Know your goal-time splits before the gun.

Drop your email and we'll send you a HYROX pacing guide — the run splits and station targets that actually hold up under fatigue — plus occasional training tips from Duravel.

Get your pacing guide

Free. No account. Takes 10 seconds.

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Check your inbox — your HYROX pacing guide is on the way. Come find the Duravel setup at the race for a live look at how the training app builds your next block.

✓Built by an athlete, for athletes — not a generic calculator, not a generic service.

✓Station-aware pacing: accounts for the compromised runs, not just fresh legs.

✓Occasional training tips from Duravel — reply “unsubscribe” any time and you’re off the list.